Humans are certainly an exceptional species, but we are indeed animals, and like many animals, we have symbiotic relationships with other species. In our case, we have an entire microbiome of beneficial gut bacteria and yeasts. These "probiotic" microbes are crucial to digestion and overall gut …

Several people have asked about how I lost the 27 pounds with no exercise (had broken foot, photos June 2 & January 5th) all while saving room for more pie!  Numerous studies suggest that probiotics can help people get to a healthy weight naturally (like study where they gave obese people …